Garrett Plekenpol

is a wellness coach and holistic health strategist devoted to helping high performers realign with their purpose and create meaningful transformation from within. Raised across Europe and Asia, Garrett developed a global perspective that informs his integrative approach to healing, performance, and self-mastery.

A former 4x Division I collegiate athlete on the men’s rowing team, Garrett understands discipline, resilience, and the power of aligned focus—qualities he now brings to his work with driven entrepreneurs and leaders.

He earned his degree in psychology from Loyola Marymount University and completed a year-long Master’s Class in Gross National Happiness, the developmental framework used by the Kingdom of Bhutan. He also obtained his sound healing certification in Nepal, immersing himself in vibrational medicine and Himalayan healing traditions.

Garrett is a dedicated student of A Course in Miracles and is currently earning certification as an Intuitive Success & Business Coach, equipping him to guide leaders through both energetic and practical transformation.

His work draws from Internal Family Systems (IFS) by Richard Schwartz, Compassionate Inquiry by Gabor Maté, and the dynamic embodiment tools of Osho’s Active Meditations. He’s also trained in Otto Scharmer’s Theory U for systems transformation and the mindfulness teachings of Thich Nhat Hanh.

With five years of experience in sales, project management, and coaching, Garrett bridges the worlds of business strategy and emotional clarity. His coaching focuses on faith-based goal setting, emotional intelligence, and creating harmony in relationships, health, and leadership.

Garrett brings a rare blend of spiritual insight, grounded action, and deep compassion—empowering clients to dissolve inner resistance, trust their intuition, and show up fully for the lives they’re here to lead.